Year: 2019

Protection against obesity: good food on the road How to prepare the best healthy and tasty food in the same
Protection against obesity: good food on the road How to prepare the best healthy and tasty food in the same

Protein Deli meat Canned tuna, salmon, or chicken Hard-boiled eggs Smoked salmon (wild-caught) Shrimp (buy pre-cooked, or cook and peel them yourself) Your grocery store’s brand of pre-cooked “simple” chicken breast or salmon Jerky (beef, salmon, etc.) like Primal Pacs, Chomps, or Wild Zora Vegetables Carrots, celery, cucumber, sugar snap peas, snow peas, bell peppers […]

Protection against obesity: Preparation of healthy and wonderful foods and good to reduce you from obesity
Protection against obesity: Preparation of healthy and wonderful foods and good to reduce you from obesity

1½ teaspoons dried oregano ¾ teaspoon paprika ¾ teaspoon black pepper 2 tablespoons extra-virgin olive oil 1 pound large shrimp, peeled and deveined Shrimp may seem intimidating, but they’re actually fast and easy to cook. Our recipes all call for large shrimp—these are the kind most commonly found in your supermarket’s seafood section, and usually […]

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