healthy food for you
The Mediterranean diet is a type of diet that has been discovered recently, especially after its success with many people, so many people are constantly asking about it to learn more information about it. Mediterranean diet What is the Mediterranean diet? It is a type of diet that depends on the healthy eating habits of […]
Scientific research reveals Best frozen chicken It can be relied upon without fear, and despite the spread of rumors among people about the danger of eating frozen chicken, the sale is still going on in abundance all over the world, and we must ensure its health before eating it, so we ask therapeutic nutrition experts […]
running Mineral salts About 6% of the human body weight. It is one of the most important basic components of the body’s formation, because of its important role in completing the vital processes in the human body; It helps in metabolic processes thus giving the body the energy it needs. It also plays an important […]
Nutritional diseases, their causes and ways to prevent them It usually arises due to neglect in eating healthy foods, and frequent eating of fast foods that are harmful to the health of the body for a long time with only them. Malnutrition diseases also arise due to incomplete nutrition, and reliance on many unhealthy meals. […]
A sign of deprivation, stunting increases the risk of morbidity, impaired cognitive development and poor school performance in childhood and reduced work productivity in later life (163,164). Stunting is a sensitive measure of poverty and is clearly linked with low birth weight (165). In the European Region, levels of stunting in young children are low […]
In the 1950s, Europe was recovering from a devastating war. Food policies were devoted to establishing secure, adequate supplies of food for the population. Refugees and food rationing were still huge problems, and the European Region relied heavily on countries such as Australia, Canada and the United States to provide its bread, cheese and meat. […]
Introduction The onset of adolescence brings with it many profound changes. The growth rate speeds up dramatically. This growth spurt occurs due to the activity of hormones that affect every organ of the body and this makes healthy eating very important. The nutrient needs rise throughout childhood, peak in adolescence and then level off or […]
Abstract Enough solid evidence now exists to offer women several fundamental strategies for healthy eating. They include emphasizing healthful unsaturated fats, whole grains, good protein “packages,” and fruits and vegetables; limiting consumption of trans and saturated fats, highly refined grains, and sugary beverages; and taking a multivitamin with folic acid and extra vitamin D as […]
Meeting nutritional needs throughout life LESSON OVERVIEW This lesson is about our nutritional needs at different ages and in different stages of life. It shows how nutritional needs vary with age, sex, health status and activity level and highlights how important it is to meet our different food and nutrient needs in each of these […]
LESSON OVERVIEW This lesson is about the careful food choices we need to make to have a healthy, balanced diet. It explores the different reasons we eat what we eat, such as our eating habits, traditions, cost, taste and many others. It highlights the importance of selecting foods according to their nutritional value and our […]
0